How to Join the Parachute Regiment: The Insider s Guide is the Ultimate guide for anyone who is serious about joining this elite fighting force. It contains insider tips and advice on how to pass the tough selection process including advice on how to prepare for the tough fitness tests and Recruit Selection Centre (Rsc). The Parachute Regiment are one of the most feared fighting units in the world. Only the best get through selection and this guide will help you to pass. This comprehensive guide includes: – Making your application – Preparing for the Barb test – Sample Barb test questions – Preparing for the Rsc – How you will be assessed during the Rsc – Sample interview questions and responses – A Paratrooper fitness guide.